Slow motion video of ‘heelstriking’ at Brighton Marathon 2017 by sub-4-hour pace runners. Is it a problem for them?
Ever had heel pain blamed on heel spurs seen on an X-ray? In reply to a reader’s email, Matt explains that the issue may NOT be the spur but progressive overloading of the plantar fascia.
Recommended Reads 010517 – Featuring Lars Avemarie, Jason Silvernail, Greg Lehman and Steve Magness.
‘Reduce Injury, Increase Performance’ – a 2.5 hour runners workshop delivered by Matt Phillips that can be held at Studio57clinic in Hove or at your running club/venue.
Therapy Expo 2016 – once again a huge success with 2 days of multidisciplinary training & CPD education at the NEC Birmingham, including the STA inaugural conference.