Day 5 of 22 – Can you do 22 Push-Ups in support of veterans’ mental health?
First of all, a huge thanks to those who took part in the impromptu push up flash mob at Hove Park Cafe yesterday, just after parkrun. Who says runners don’t have upper body strength! For today’s #22pushupchallenge, I’m restoring postural harmony and cleansing my aura by swapping the position of the horses from Day3…
YOU CAN HELP (if you are over 18yrs old) by texting ‘PTSD22’ to 70004, which will send £5 to Combat Stress charity. Then, share this post on your social media feed to raise awareness.#22pushupchallenge - Donate £5 to @CombatStress by texting 'PTSD22' to 70004. Click To Tweet
The #22pressupchallenge has the goal of raising funding & awareness for the ever increasing amount of ex-Service men and women of all ages suffering mental ill-health. Right now, the organisation Combat Stress is supporting over 5,900 Veterans aged from 19 to 97, providing a vital lifeline for both them and their families.
For more details, please visit either http://www.combatstress.org.uk/support-us/22pushupchallenge/ or http://highground-uk.org/
Thanks in advance & see you tomorrow!